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Маложор.
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1525 kcal
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Fat: 76.73g | Prot: 75.48g | Carbs: 120.12g.
Breakfast: Творожник, Хлеб, Лента Сыр Витязь 50%, Яичница. Lunch: Лента Сыр Витязь 50%, Хлеб, Щи с Мясом. Dinner: Яшкино Конфета Яшкинская Картошка, Жареное Яйцо без Жира, Жареная Картошка. Snacks/Other: Лента Сыр Витязь 50%, Яшкино Крекер с Сыром, Грецкие Орехи, Творожники. more...
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1857 kcal
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Exercise:
Cross Training - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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AliceGrishanina's Weight History
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