Weigh In record (no journal entry) for 05 December 2019
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71 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1237 kcal
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Fat: 52.38g | Prot: 58.00g | Carbs: 140.86g.
Lunch: Mayonesa, Friar Hamburguesa, Fideos, Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Paty Hamburguesa Light, Veneziana Pan Integral con Salvado. Snacks/Other: Arcor Mermelada de Durazno, Criollitas Galletitas de Agua. more...
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Losing 0.1 kg a Week
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