Weigh In record (no journal entry) for 06 December 2019
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69.4 kg
Lost so far: 13.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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444 kcal
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Fat: 15.43g | Prot: 22.51g | Carbs: 59.87g.
Breakfast: Вареное Яйцо, Помидоры. Lunch: Помидоры, Вареное Яйцо. Dinner: Помело. Snacks/Other: Груша. more...
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Losing 2.8 kg a Week
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tina_sangria's Weight History
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