Weigh In record (no journal entry) for 06 December 2019
|
45.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
566 kcal
|
Fat: 22.33g | Prot: 67.90g | Carbs: 23.10g.
Lunch: 라라스팜 면두부, 차돌박이, 마라탕. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|