Weigh In record (no journal entry) for 05 December 2019
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72.5 kg
Lost so far: 21 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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503 kcal
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Fat: 24.06g | Prot: 35.33g | Carbs: 33.60g.
Dinner: Liebig Soupe Oseille Cresson, Conserves de Confiture, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf à la Coque, Fromage Blanc. more...
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Losing 2.8 kg a Week
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Fatcat83's Weight History
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