~Carina2023's Journal, 05 Dec 19

Weigh In record (no journal entry) for 05 December 2019

72 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:

357 kcal

Fat: 18.08g | Prot: 27.11g | Carbs: 22.41g. Dinner: Maçã, Abobrinha, Carne de Vaca Moída Magra. more...

1886 kcal

Exercise: Air Climber - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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~Carina2023's Weight History