Weigh In record (no journal entry) for 05 December 2019
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1027 kcal
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Fat: 27.89g | Prot: 40.76g | Carbs: 105.82g.
Breakfast: Café Instantáneo . Lunch: Lechuga de Hoja Verde, Milanesa de Ternera. Dinner: Pizza de Queso. Snacks/Other: Cerveza, Lechuga de Hoja Verde, Express Galletitas Clásicas. more...
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Losing 0.9 kg a Week
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Cardoruso's Weight History
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