Weigh In record (no journal entry) for 05 December 2019
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60.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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654 kcal
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Fat: 22.97g | Prot: 88.06g | Carbs: 21.94g.
Lunch: Frimesa Banha de Porco, Gallo Azeite Extra Virgem, Filé de Frango Grelhado, Tomates, Pepino (Descascado), Repolho. Dinner: Ovo Frito sem Gordura, Carne do Peito de Frango. more...
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Gaining 1.1 kg a Week
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gessica.pereira29's Weight History
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