Weigh In record (no journal entry) for 05 December 2019
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1372 kcal
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Fat: 79.24g | Prot: 102.31g | Carbs: 64.10g.
Lunch: Repolho, Pepino (com Casca), Friboi Fígado de Boi Grelhado. Dinner: Mãe Terra Cacau em Pó, Divine Chocolate 85% Cacau, Linea Xilitol , Pura Vida Manteiga Ghee, Jussara Creme de Leite, Brasil Frutt Castanha do Pará Natural, Copra Néctar de Coco, Canela, Jeunesse Naara Chocolate, Mãe Terra Farinha de Linhaça Dourada, Optimum Nutrition Whey Protein, Herbalife Shake de Baunilha. Snacks/Other: Sadia Salame tipo Italiano, Ceratti Paleta Cozida de Suíno Defumada, Vida Boa Semente de Girassol Tostada sem Sal, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 1.2 kg a Week
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Rosilene Nobre's Weight History
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