Weigh In record (no journal entry) for 05 December 2019
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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2005 kcal
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Fat: 45.56g | Prot: 103.70g | Carbs: 295.60g.
Breakfast: Ondine Milk Egg, Flocons d'Avoine, Andros Pomme Nature Morceaux sans Sucres Ajoutés, Sojasun Yaourt Nature. Lunch: Reflets de France Nougat de Montélimar. Dinner: Deluxe Pain d'épices Figues et Raisins , Favorina Boules Praliné, Pain Blanc. Snacks/Other: Le Gaulois Filets de Poulet, Jardin Bio Compote Pomme Poire Williams, Sojasun Yaourt Nature, Ondine Milk Egg, Banane. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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