Weigh In record (no journal entry) for 05 December 2019
|
88.8 kg
Lost so far: 8.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
498 kcal
|
Fat: 6.01g | Prot: 34.46g | Carbs: 79.49g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Alpro Soya Yoghurt Blauwe Bosbes, Materne Enjoy Aardbei, Boerkens Pain Complet. Snacks/Other: Alpro Alpro Chocolate Flavour 100 Calories. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|