Weigh In record (no journal entry) for 05 December 2019
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65 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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631 kcal
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Fat: 14.64g | Prot: 26.99g | Carbs: 101.53g.
Breakfast: Каша Овсяная, Белый Хлеб, Свинина Запеченая. Lunch: Белый Хлеб, Каша Овсяная. Dinner: Помидоры, Оладьи, Чай. more...
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Losing 4.2 kg a Week
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Nalka)))'s Weight History
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