Weigh In record (no journal entry) for 05 December 2019
|
68.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1031 kcal
|
Fat: 26.50g | Prot: 57.38g | Carbs: 155.67g.
Breakfast: Nestlé Chocolate sin Azucares Añadidos. Lunch: Caqui, Pastoret Queso Fresco Batido 0%, Président Nata Cocina Ligera, Hacendado Espinacas Congeladas en Porciones, Tomates, Aceite de Oliva, Dimarosa Gamba Cocida Pelada, Gallo Espaguetis. Dinner: Hacendado Chocolate Negro 72%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|