Weigh In record (no journal entry) for 05 December 2019
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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892 kcal
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Fat: 44.08g | Prot: 53.94g | Carbs: 76.65g.
Breakfast: Walnuts, Царь Овсянка, Strawberries. Lunch: Столичный Хлеб Хлеб Президентский, Egg. Dinner: Cucumber (with Peel) , Tomatoes, Egg. more...
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Gaining 0.9 kg a Week
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