Weigh In record (no journal entry) for 05 December 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1821 kcal
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Fat: 116.63g | Prot: 86.24g | Carbs: 103.32g.
Breakfast: Billa Яблоко Гренни Смит, На здоровье Хлеб. Lunch: Скумбрия Запеченная, Яйцо (Целое), Белебеевский Сыр Белебеевский. Snacks/Other: O'Zera Горький Шоколад Arriba 77,7%, O'Zera Горький Шоколад Arriba 77,7%, Каждый День Масло Сливочное Крестьянское. more...
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Losing 2.1 kg a Week
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Egorovav's Weight History
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