Weigh In record (no journal entry) for 05 December 2019
|
71.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
886 kcal
|
Fat: 33.83g | Prot: 88.08g | Carbs: 56.83g.
Breakfast: Урюк, Optimum Nutrition Протеин, Компот из Сухофруктов, President Сметана 15%, Творог 5%. Lunch: Чай с Сахаром, Куриная Грудка, Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veverková Natali's Weight History
|