Weigh In record (no journal entry) for 05 December 2019
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50.3 kg
Lost so far: 0.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1396 kcal
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Fat: 56.05g | Prot: 55.01g | Carbs: 178.14g.
Breakfast: 拿鐵咖啡, 7-11 蒸地瓜. Lunch: 花椰菜, 咖喱醬（乾狀，脱水）, 甜玉米. Dinner: 李錦記 麻辣火鍋上湯, 火鍋. Snacks/Other: Costco 爆米花, 小美 冰淇淋, 白麵包. more...
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Gaining 1.4 kg a Week
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maymay780318's Weight History
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