Weigh In record (no journal entry) for 05 December 2019
|
59.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
368 kcal
|
Fat: 13.24g | Prot: 33.81g | Carbs: 28.47g.
Breakfast: Американо, Эмиль Творожная Масса с Грецким Орехом. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
B_Alma_A's Weight History
|