Weigh In record (no journal entry) for 05 December 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1440 kcal
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Fat: 124.97g | Prot: 61.36g | Carbs: 16.93g.
Breakfast: UCC 精選即溶咖啡, Nature's Way MCT Oil, 4th&Heart 酥油. Lunch: 芝司樂 (Cheesedale) 頂級原味高鈣起司, 地瓜葉, 煮熟的黃秋葵, 紅龍 澳洲純牛肉漢堡片, 水煮蛋. more...
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steady weight
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rabi_chen's Weight History
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