Weigh In record (no journal entry) for 05 December 2019
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69.8 kg
Lost so far: 13.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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406 kcal
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Fat: 6.81g | Prot: 55.99g | Carbs: 33.90g.
Lunch: Помидоры, Огурец (с Кожурой). Dinner: Куриное Филе Вареное, Каравай Хлеб Литовский, Помидоры. more...
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steady weight
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tina_sangria's Weight History
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