Weigh In record (no journal entry) for 04 December 2019
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71.2 kg
Lost so far: 24.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1233 kcal
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Fat: 64.46g | Prot: 84.55g | Carbs: 79.48g.
Breakfast: Hacendado Leche Entera, Hacendado Jamón de Pavo, Queso Gouda, Hacendado Pan de Molde Integral sin Corteza. Lunch: Hamburguesa Casera, Cebollas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nixe Atún Claro en Aceite de Oliva, Aguacate, Papa Cocida. more...
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Losing 0.2 kg a Week
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SARA.ALVAREZ's Weight History
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