Weigh In record (no journal entry) for 04 December 2019
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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2006 kcal
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Fat: 113.89g | Prot: 80.62g | Carbs: 178.06g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: Dairy Queen Chicken Fingers, Dairy Queen French Fries (Regular), Dairy Queen Honey Mustard Dipping Sauce Cup. Dinner: Chick-fil-A Light Balsamic Vinaigrette Dressing, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Cool Chicken Wrap. Snacks/Other: Peanut Butter, Chocolate Ice Drink. more...
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Losing 0.1 kg a Week
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Rebekah Lynn's Weight History
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