Weigh In record (no journal entry) for 04 December 2019
|
65.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 December 2019:
|
1505 kcal
|
Fat: 88.96g | Prot: 86.95g | Carbs: 88.95g.
Breakfast: Hacendado Tortitas de Maíz con Chocolate, Café Espresso, Hacendado Stevia, Pascual Leche Desnatada 0%, Almond Breeze Leche de Almendras Zero. Lunch: Danone Oikos Griego Yogur Natural, Ikea Albondigas (85g), Huevo Frito sin Grasa. Dinner: Royal Gelatina Light. Snacks/Other: Plátano Maduro, Salsa de Queso, Solomillo de Cerdo, Aceite de Oliva, Champiñones. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|