Weigh In record (no journal entry) for 04 December 2019
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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912 kcal
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Fat: 42.34g | Prot: 49.47g | Carbs: 112.08g.
Breakfast: Caqui, Nestlé Chocolate sin Azúcares Añadidos . Lunch: Nestlé Chocolate sin Azucares Añadidos, Verduras Salteadas, Aceite de Oliva, Merluza. more...
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Gaining 0.5 kg a Week
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Soniafr95's Weight History
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