Weigh In record (no journal entry) for 04 December 2019
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53.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1057 kcal
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Fat: 33.32g | Prot: 26.78g | Carbs: 158.21g.
Breakfast: Bitter Горький Шоколад 70%, Молоко Пискарёвское 2,5%, Гречка. Lunch: Макдоналдс Макфлурри Шоколадно-Клубничное . Dinner: Ikea Мороженое Рожок. Snacks/Other: Лента Яблоко Гренни Смит. more...
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Gaining 1.4 kg a Week
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ElpisPallna's Weight History
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