Descendo
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71.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1084 kcal
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Fat: 70.48g | Prot: 83.55g | Carbs: 16.60g.
Lunch: Canela, Italac Leite em Pó Integral, Perdigão Linguiça Calabresa, Qualitá Ovo Caipira, Azeite de Oliva Extra-Virgem, Coxão Mole Cozido, Marba Linguiça Calabresa . more...
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Losing 0.4 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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