Weigh In record (no journal entry) for 04 December 2019
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61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1944 kcal
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Fat: 79.59g | Prot: 161.06g | Carbs: 142.45g.
Breakfast: Banan, Body Science Whey 100% Salted Caramel, Lindahls Vanilj Kvarg Laktosfri. Lunch: Tomater, Gurka (Skalad), Polarbröd Sarek Tunnbröd, Eldorado Kycklingkebab. Snacks/Other: Edamer Ost, Kokt Ägg, Wasa Frukost, Barbells Protein Bar Caramel Cashew. more...
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Losing 2.8 kg a Week
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jean1molin's Weight History
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