Weigh In record (no journal entry) for 04 December 2019
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62.7 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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705 kcal
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Fat: 41.49g | Prot: 24.32g | Carbs: 63.56g.
Breakfast: Савушкин Йогурт Апети Ореховый Брауни, Банан, Mlekovita Сыр Камамбер. Lunch: Мира Чипсы Картофельные Белорусские, Салат Овощной, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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oriona11's Weight History
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