Weigh In record (no journal entry) for 04 December 2019
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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672 kcal
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Fat: 17.26g | Prot: 36.19g | Carbs: 90.56g.
Breakfast: 매일 매일우유, 디에트데이 디에트데이. Lunch: 마니또시락 흑현미영양밥 씨앗스테이크. Snacks/Other: 구운계란. more...
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Gaining 1.4 kg a Week
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wpsl1027's Weight History
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