Weigh In record (no journal entry) for 04 December 2019
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1614 kcal
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Fat: 50.15g | Prot: 42.89g | Carbs: 251.28g.
Breakfast: Варенье, Манник. Lunch: Славянка Конфеты "Ананасная Долина", Чай, Суп с Фрикадельками. Dinner: Starbucks Десерт Ягодный "Дэнди Берри", Чебурек. Snacks/Other: Варенье, Печенье, Мёд, Чай, Мир Сладостей Востока Халва Паш Мак (Хлопковая Конфета с Фисташками). more...
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1505 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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Tsarevna23's Weight History
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