Weigh In record (no journal entry) for 02 December 2019
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1575 kcal
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Fat: 142.05g | Prot: 55.61g | Carbs: 14.04g.
Breakfast: UCC 精選即溶咖啡, Nature's Way MCT Oil, 4th&Heart 酥油. Lunch: 全聯 豬梅花肉, 小黃瓜, 地瓜葉, 水煮蛋. more...
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Losing 2.1 kg a Week
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rabi_chen's Weight History
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