Weigh In record (no journal entry) for 04 December 2019
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1093 kcal
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Fat: 38.06g | Prot: 27.47g | Carbs: 164.41g.
Breakfast: Cireng, Bakwan, Wall's Cornetto Mini. Lunch: Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng), Perkedel Kentang, Telur Dadar, Nasi Putih, Sari Roti Roti Tawar Kupas, Bubur Kacang Hijau. Dinner: Stroberi. more...
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Losing 1.1 kg a Week
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elsaveea's Weight History
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