Weigh In record (no journal entry) for 03 December 2019
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49.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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376 kcal
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Fat: 12.92g | Prot: 24.38g | Carbs: 40.56g.
Breakfast: Manzana Verde, Frutillas, Ilolay Crem Light, Carrefour Tostadas Light. Lunch: Merluza, Pan de Salvado, Tarta de Jamón y Queso. Snacks/Other: CasanCrem CasanCrem Light, Ser Galletitas Crackers. more...
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Losing 0.4 kg a Week
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candelalorelli14's Weight History
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