Weigh In record (no journal entry) for 03 December 2019
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74 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1495 kcal
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Fat: 74.47g | Prot: 76.95g | Carbs: 128.52g.
Lunch: Hellmann's Mayonesa Clasica, Papa al Horno (Comiéndose la Cáscara), Muslos de Pollo (Asados o Cocidos). Dinner: Riera Tostadas de Mesa, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo. Snacks/Other: Adler Queso Original, Nueces, Grido Helado. more...
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steady weight
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Matias Tineo's Weight History
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