Weigh In record (no journal entry) for 27 February 2013
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70.2 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1370 kcal
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Fat: 57.06g | Prot: 50.85g | Carbs: 171.90g.
Breakfast: creamer, truvia, center cut bacon, lifeway. Lunch: almond milk, quaker oatmeal, ceasar salad, cherry jelly, creamy peanut butter honey, brownberry, sushi, almond milk. Dinner: Macaroni & Cheese - Thick & Creamy, Sour Cream, Golden Butternut Squash Soup, Corn Tortilla, truvia, coconut oil, shrimp. Snacks/Other: Movie Theater Butter Popcorn, Lowfat Blueberry Kefir. more...
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2055 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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Ginitas27's Weight History
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