angeleverne's Journal, 03 Dec 19

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Weigh In record (no journal entry) for 03 December 2019

75.9 kg Lost so far: 0.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:

1378 kcal

Fat: 19.42g | Prot: 45.31g | Carbs: 248.82g. Breakfast: Cacao Fantasy Cacao, Cacao Fantasy Cacao. Lunch: Épi d'or Spécial Mie Nature, Baguette, Créaline Le Velouté 7 Légumes du Potager. Dinner: Épi d'or Spécial Mie Nature, Oeuf Dur, Créaline Velouté Légumes du Potager. more...

2355 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours. more...

steady weight

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angeleverne's Journal, 03 Dec 19

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angeleverne's Weight History