Weigh In record (no journal entry) for 03 December 2019
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119.6 kg
Lost so far: 34 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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205 kcal
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Fat: 13.00g | Prot: 5.10g | Carbs: 17.00g.
Breakfast: Cofler Block (38g). more...
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Losing 0.6 kg a Week
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hernan1976's Weight History
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