Weigh In record (no journal entry) for 03 December 2019
|
53 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
1035 kcal
|
Fat: 42.00g | Prot: 34.40g | Carbs: 125.55g.
Breakfast: Beurre Doux Léger 20%, Thé Noir, Cracotte Cereales Completes, Lactel Lait Écrémé Matin Léger, Trésor Chocolat au Lait. Dinner: Semoule Complete, d'Aucy Légumes Pour Couscous, Auchan Merguez. Snacks/Other: Beurre Doux Léger 20%, Thé Noir, Cracotte Cereales Completes, Lactel Lait Écrémé Matin Léger, Trésor Chocolat au Lait. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlottelocha's Weight History
|