Weigh In record (no journal entry) for 03 December 2019
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91.5 kg
Lost so far: 1.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1042 kcal
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Fat: 42.90g | Prot: 120.92g | Carbs: 49.07g.
Lunch: Semillas de Linaza, Pechuga de Pollo Dan, Zanahoria, Lechuga. Dinner: Pepino Cocombro Dill, Pimentón, Carlo Forte Atún en Agua, Clara de Huevo, Espinacas, Apio, Aguacate. more...
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Gaining 7 kg a Week
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danielcaro317's Weight History
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