Weigh In record (no journal entry) for 03 December 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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248 kcal
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Fat: 3.56g | Prot: 10.44g | Carbs: 44.82g.
Lunch: Chiquita Banaan, AH Kipfilet Gerookt, AH Kipfilet Gerookt, Bruine Boterham. Dinner: Bruine Boterham. more...
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Gaining 0.3 kg a Week
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Moniquedev's Weight History
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