Weigh In record (no journal entry) for 03 December 2019
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105.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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2033 kcal
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Fat: 87.70g | Prot: 99.46g | Carbs: 207.44g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Champiñones, Pechuga de Pollo, Salchicha o Perro Caliente con Chile en Pan, Pan Blanco. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Pampanini Queso Pera Relleno de Bocadillo, Arroz Blanco. Snacks/Other: Red Bull Red Bull, Margarita Papas Pollo, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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