Weigh In record (no journal entry) for 03 December 2019
|
60 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
768 kcal
|
Fat: 25.99g | Prot: 31.28g | Carbs: 99.08g.
Lunch: Baraka Кокосовая Мука, Рисовая Мука, Baraka Кокосовое Масло, Яйцо, Простоквашино Творог Мягкий 5%, Кефир 1%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|