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Followed plan and didnt cheat. Cabbage soup lunch, chx and green bean dinner.
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62.1 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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502 kcal
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Fat: 28.47g | Prot: 27.54g | Carbs: 33.81g.
Breakfast: atkins cafe caramel, weight watchers whipped cream cheese, 95% Fat Free Smoked White Turkey. Lunch: hot cheetos, green beans canned, tomatoes, onion, celery, cabbage, chx broth. more...
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1884 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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misschynagyrl's Weight History
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