|
持平中，可能最近都亂吃吧…🤔
|
59.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
1150 kcal
|
Fat: 23.04g | Prot: 45.36g | Carbs: 188.30g.
Breakfast: 7-11 藍莓三明治. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 玉米濃湯(大). Dinner: 鍋燒意麵, 全家 鮪魚飯糰 (110g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
減肥不成功不換名字's Weight History
|