Weigh In record (no journal entry) for 03 December 2019
|
45.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
1242 kcal
|
Fat: 73.35g | Prot: 81.77g | Carbs: 67.53g.
Breakfast: 미주라 통밀 도넛츠. Lunch: 상하치즈 슈레드치즈 체다&모짜렐라, 구운 감자, 당근, 애호박, 양배추, 양파, 불족발. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|