Weigh In record (no journal entry) for 02 December 2019
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53.8 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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110 kcal
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Fat: 0.42g | Prot: 4.38g | Carbs: 19.96g.
Lunch: Brócolis, Taeq Mini Cenoura, Juréia Pepino em Conserva, Arroz Branco (Longo, Cozido), Feijão Preto Cozido. Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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Nicole Amaral99's Weight History
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