날아라붕붕's Journal, 03 Dec 19

Weigh In record (no journal entry) for 03 December 2019

51.4 kg Lost so far: 2.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:

947 kcal

Fat: 34.99g | Prot: 37.46g | Carbs: 127.52g. Breakfast: 바나나, 샤인머스캣, 삼겹살, 카레라이스. Lunch: 오므라이스. Dinner: 무생채, 잡곡밥, 콩나물국. more...

394 kcal

Exercise: Exercise Machine - 50 minutes, Stretching (yoga) - 15 minutes, Apple Health - 22 hours and 55 minutes. more...

Losing 0.1 kg a Week

Comments

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02 Dec 19 by member: seona93


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날아라붕붕's Weight History