Weigh In record (no journal entry) for 02 December 2019
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68.4 kg
Lost so far: 5.3 kg.
Still to go: 12.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2019:
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659 kcal
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Fat: 41.55g | Prot: 57.54g | Carbs: 12.37g.
Breakfast: Ovo Cozido. Lunch: Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Tirolez Queijo Minas Frescal. more...
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Losing 0.0 kg a Week
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Ali.alves's Weight History
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