Weigh In record (no journal entry) for 02 December 2019
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77.4 kg
Lost so far: 6.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1012 kcal
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Fat: 43.35g | Prot: 104.10g | Carbs: 54.65g.
Breakfast: Pomelo, Té Endulzados con Edulcorante de Bajas Calorías, Pan Proteico. Lunch: Tomates, Hamburguesa Casera. Dinner: Ensalada Mixta, Merluza Plancha. more...
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Gaining 1.4 kg a Week
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milsebiand's Weight History
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