Weigh In record (no journal entry) for 02 December 2019
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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299 kcal
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Fat: 6.90g | Prot: 7.70g | Carbs: 50.10g.
Breakfast: Activia Yaourt Vanille, La Laitière Yaourt Vanille, Capri-Sun Orange. more...
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Losing 1.2 kg a Week
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